You don’t need to be a professional athlete to end up needing first aid — but it doesn’t hurt to train like one! Whether it’s a rugby tackle gone wrong, a weekend five-a-side mishap, or an office paper-cut emergency, CPDG’s First Aid courses prepare you for it all.

Our experienced instructors mix practical, hands-on training with just enough humour to keep things lively. You’ll gain the confidence to respond safely and effectively, whether on the field, at work, or cheering from the sidelines. Real injuries, real learning, zero boredom — and maybe a few stories you’ll never live down.