Shaolin Nei Gong Home VLE Courses Freesources Registration / Login A brief reminder of breathing Shaolin Neigong Qigong is a traditional Chinese practice that involves a series of physical movements, breathing techniques, and meditation aimed at improving the flow of Qi (energy) in the body. The practice is believed to have originated from the Shaolin […]
Introduction to Shaolin Nei Gong Read More »
Shaolin Nei Gong Home VLE Courses Freesources Registration / Login Shaolin NeiGong – Part 3 This video, which is part of the QiGong Tuina course, has been produced as a reminder for attendees. In this video Chris briefly demonstrates the following elements: Holding the moon in the arms Dredging the moon from the bottom
Shaolin Nei Gong Qi Gong Part-3 Read More »
Shaolin Nei Gong Home VLE Courses Freesources Registration / Login Shaolin NeiGong – Part 4 This video, which is part of the QiGong Tuina course, has been produced as a reminder for attendees. In this video Chris briefly demonstrates the following elements: 2 hands supporting heaven 3 up and 3 down Back dragon flying
Shaolin Nei Gong Qi Gong Part-4 Read More »
Shaolin Nei Gong Home VLE Courses Freesources Registration / Login Shaolin NeiGong – Part 1 This video, which is part of the QiGong Tuina course, has been produced as a reminder for attendees. In this video Chris briefly demonstrates the following elements: Preparatory pose Pushing 8 horses forward Pulling 9 oxen backwards Pulling the Golden
Shaolin Nei Gong Qi Gong Part-1 Read More »
Shaolin Nei Gong Home VLE Courses Freesources Registration / Login Shaolin NeiGong – Part 2 This video, which is part of the QiGong Tuina course, has been produced as a reminder for attendees. In this video Chris briefly demonstrates the following elements: Preparatory pose XiangXu the conqueror lifting the cauldron Pushing the boat against
Shaolin Nei Gong Qi Gong Part-2 Read More »
