CPDG Shaolin Nei Gong Qi Gong

Introduction to Shaolin Nei Gong

A brief reminder of breathing Shaolin Neigong Qigong is a traditional Chinese practice that involves a series of physical movements, breathing techniques, and meditation aimed at improving the flow of Qi (energy) in the body. The practice is believed to have originated from the Shaolin Temple in China and has been passed down through generations […]

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