CPDG Ruo Fa Tuina technique

Introduction to Tuina Pt-1

An introduction to Tuina techniques part-1 Tuina, also known as Chinese therapeutic massage, or Chinese Physiotherapy, is a type of bodywork that has been used in China for thousands of years. It is a manual therapy that involves numerous techniques such as; pressing, rolling, kneading, and stretching to stimulate the body’s natural healing process. These

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Gun Fa Technique CPDG

Tuina Massage Technique – Gun Fa

Gun Fa – Rolling A reminder of the actions Apply to the shoulders, back, arms, abdomen, buttocks & legs. Can be used for points but is mainly used on large muscle groups   What are the effects                                                What can it treat   Relaxes the tendons & muscles                                Injuries of soft tissues Warms & clears meridians                                      

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Yi Zhi Chan Tui Fa CPDH

Tuina Massage Technique – Yi Zhi Chan Tui Fa at GB21 Janjing

Yi Zhi Chan Tui Fa – one finger meditation A reminder of the actions Apply to any point and meridian on the body.   What are the effects   What can it treat Activates the points Headaches Activates circulation of Qi & blood                        Insomnia Disperses stagnation                                                Dizziness Strengthens stomach & spleen                                Hypertension Strengthen or tonifies

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Yi Zhi Chan Tui Fa CPDH

Tuina Massage Technique – Yi Zhi Chan Tui Fa at GB20 Fungchi

Yi Zhi Chan Tui Fa – One finger meditation A reminder of the actions Apply to any point and meridian on the body.   What are the effects              What can it treat Activates the points Headaches Activates circulation of Qi & blood                        Insomnia Disperses stagnation                                                Dizziness Strengthens stomach & spleen                                Hypertension Strengthen or

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CPDG Shaolin Nei Gong Qi Gong

Shaolin Nei Gong Qi Gong Part-2

Shaolin NeiGong – Part 2 This video, which is part of the QiGong Tuina course, has been produced as a reminder for attendees.  In this video Chris briefly demonstrates the following elements:   Preparatory pose XiangXu the conqueror lifting the cauldron Pushing the boat against the current Holding 2 pagodas Lotus leves sways in the

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