Body language and de-escalation techniques

Foundations of Body Language & Communication

Facial Expressions

Para-verbal Communication

Recognising & Interpreting Body Language

Aggressive Body Language

Defensive & Closed Body Language

Attentive Body Language

Contextual Interpretation

De-escalation Techniques – Strategies and Skills

Simple Listening

Active Listening

Empathy & Validation

Apologising (Without Taking Blame)

Agreeing with the 2% Truth

Inviting Criticism

Physical Presence and Non-Verbal Interventions

Stance and Angle

Respecting Personal Space

Touch and Gestures

Exercise 1 – Hand Gestures

Exercise 2 – Mirroring

Exercise 3 – Personal Space Zones

Final Assessment

Quiz: Interpretation of Body Language

Quiz: De-escalation Techniques

Quiz: Communication Mix

Empathy & Validation

Body language and de-escalation techniques De-escalation Techniques – Strategies and Skills Empathy & Validation

Learn to validate emotions without condoning behavior. Phrases like “That must have been frustrating” can soothe conflict and show humanity without agreeing.

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