This course is designed to be taken alongside our face to face course.
This is a short additional CPD video resource, designed to to supplement the face to face 1-day course that we run.
The goal is to provide you with a convenient and accessible way to continue to learn.
We hope you benefit from the ancient wisdom of Shaolin Neigong Qi Gong, regardless of your location or experience level.
These have not been designed as standalone training modules.
Shaolin Neigong Qi Gong is a traditional Chinese practice that combines breathing techniques, meditation, and physical movements to cultivate Qi (life energy) in the body.
It is based on the principles of Traditional Chinese Medicine and Taoist philosophy, and is said to help balance and strengthen the body’s internal organs, improve circulation, boost the immune system, and increase mental clarity and focus.
The practice is often associated with the Shaolin Temple, a Buddhist monastery in China known for its martial arts tradition.
Chris’ passion for Chinese medicine stems from over 25 year’s participation in Chinese martial arts and his own positive experiences of acupuncture when Western medicine had failed.
Throughout his martial arts he has used many sports injury and fighting liniments, and has a fascination with the design and use of them. He produces all of his own liniments which he uses in his clinics.
He is an experienced instructor who can provide guidance and feedback, as well as answer questions and offer support .